Meditation has proven benefits. In addition to lowering one’s resting heart rate and blood pressure, it can open the meditator up new, life-altering perspectives. According to some practitioners, meditation can even be used to counter death anxiety, a phrase used to describe “a conscious or unconscious psychological state resulting from a defense mechanism that can […]
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Watch the exciting teaser trailer for Valley of the Kings Sanctuary founder Jill Carnegie’s feature documentary “Taking In Tigers.” Watch Jill’s full episode HERE. Valley
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Beyond The Fall is the powerful story of Sebastián “Zuko” Carrasco, an adaptive climber whose life changed forever after a devastating spinal cord injury. Inside
Find More Hero Stories Currently Streaming on our ROKU Channel. CLICK HERE TO ADD CHANNEL Watch Sebastián “Zuko” Carrasco’s Incredible Adaptive Climbing Journey Some stories
